Body and Mind Solutions

Weight Loss, Weight Control and Weight management

Our unique programmes offer something for everybody, whether you only want to lose 5lbs or 500lbs.They contain the most technically advanced elements of Modern Clinical Hypnosis, Change Energy Routine, NLP, Brain Wave Entrainment, Nutrition and Personal Training-and so address every conceivable aspect of weight control, thus providing you with all the tools and support that you need to lose weight and more importantly keep it off.

Our structured 4  programme systems are designed to help you get results as fast as your body allows, safely and in a balanced way. Our Consultants will support and guide you through any pitfalls or obstacles that can lay between you and that desired you.

Imagine that future you now, looking slimmer, feeling good, oozing confidence and very happy.

Your weight loss dream does not have to be an unachieved goal.We are here to help and motivate you every inch of the way.

The Programmes: -

• All our programmes include a free initial consultation to discuss your requirements and map your weight history.

Bronze Programme - Weight loss

• Pre - talk
• Hypnosis combined with NLP reprogramming techniques

Most of our clients require at least two reprogramming sessions to change their eating habits and start their new healthy lifestyle over a 3 week period.

Silver Programme - Weight Control

• Pre - talk
• Hypnosis combined with NLP reprogramming techniques
• Eight 1:1 Motivational 'basic' exercise sessions

This popular programme includes three reprogramming sessions and eight 1:1 Motivational exercise sessions over a 4-week period.

Gold Programme - Weight Management

• Pre - talk
• Hypnosis combined with NLP reprogramming techniques
• Twelve 1:1 Personal Training exercise sessions
• Advice on tailored menu plans including the foods you like to eat.
• Progress Journal

This programme includes three reprogramming sessions, twelve 1:1 Motivational exercise sessions and advice on your personal menu planning over a 6-week period.